How personal Chef services work:

After a free consultation with Sol Food to establish your meal goals we come to your home with fresh ingredients and cook! First, you'll provide us with information on our client interview worksheet to allow us to gather an in depth snapshot of your food interests, dislikes, allergies, and food sensitivities. Chef Melissa will create and tailor your daily or weekly menu plan by referring to your worksheet as a guideline. Sol Food then grocery shops for your local, fresh, and organic ingredients, prepares your meals in your home, packages your meals, and leaves your kitchen space cleaner than it was before the Chef arrived.

Food preparation and grocery shopping is charged at an hourly rate of $45 per hour, plus the cost of groceries.